Teen Gym has returned to the NAC with coach Matt Nezval. Four afternoons a week, Monday through to Thursday between 3- 5pm, 13-16 year old’s are invited to participate in a supervised program. The goal is introducing them to safe and effective resistance training, cardio and stretching in a fun and friendly environment.
Only $200.00 for 10 weeks- Term based program.
- Inclusive environment
- Interactive exercised based games and activities
- Training within a supportive group setting
PERSONAL TRAINING
Sometimes you just need a little extra guidance and support to meet your fitness goals. Our experienced personal trainers are available to help you achieve your objectives faster and safer by keeping you motivated, inspired and challenged.
Contact us for more information and to book a session with one of our fantastic qualified trainers.
